Видео ютуба по тегу Static Holds Workout

Biceps Not Growing? Try Dumbbell Static Hold | Advanced Biceps Shock Workout
Biceps Not Growing? Try Dumbbell Static Hold | Advanced Biceps Shock Workout
IF YOU WANT TO INCREASE 📈 YOUR BENCH PRESS ADD STATIC HOLD IN YOUR WORKOUT!
IF YOU WANT TO INCREASE 📈 YOUR BENCH PRESS ADD STATIC HOLD IN YOUR WORKOUT!
Тренировка по статическим сокращениям: самый эффективный тренировочный протокол Майка Менцера.
Тренировка по статическим сокращениям: самый эффективный тренировочный протокол Майка Менцера.
400lbs zercher static hold!
400lbs zercher static hold!
15 Min Back & Biceps Workout at Home | Isometric Holds | Split | Bodyweight
15 Min Back & Biceps Workout at Home | Isometric Holds | Split | Bodyweight
Squats, “For the record” Groceries demo, philosophy of static holds.
Squats, “For the record” Groceries demo, philosophy of static holds.
These 7 Isometric Holds Spike Testosterone Naturally (Backed by Science)
These 7 Isometric Holds Spike Testosterone Naturally (Backed by Science)
Peak Point Fitness Exercises & Drills: Low Back Static Hold Exercise
Peak Point Fitness Exercises & Drills: Low Back Static Hold Exercise
Breaking Your Bench Press Barrier | Static Bench Press Holds
Breaking Your Bench Press Barrier | Static Bench Press Holds
За 60? Эти 5 статических упражнений для взрывного роста мышц! | Упражнения для пожилых людей стар...
За 60? Эти 5 статических упражнений для взрывного роста мышц! | Упражнения для пожилых людей стар...
Transform Your Strength with 4 Isometric Holds | Full Body Static Hold Training
Transform Your Strength with 4 Isometric Holds | Full Body Static Hold Training
ЭТИ 4 изометрических упражнения преобразят вас | Развивайте силу, не двигаясь
ЭТИ 4 изометрических упражнения преобразят вас | Развивайте силу, не двигаясь
What Are Static Holds In Bodyweight Exercises? - Millennial Health Hub
What Are Static Holds In Bodyweight Exercises? - Millennial Health Hub
My first time sick all year, I got compliments for doing a static hold bench! Side bending 90lbs
My first time sick all year, I got compliments for doing a static hold bench! Side bending 90lbs
Strict Curl Training using Static Hold and Negatives
Strict Curl Training using Static Hold and Negatives
🔥 Intense Static Hold Ab Workout + Cardio | Full Core & Obliques 🔥
🔥 Intense Static Hold Ab Workout + Cardio | Full Core & Obliques 🔥
6 статических поз, которые мгновенно улучшают осанку
6 статических поз, которые мгновенно улучшают осанку
BAR FOR BAR FITNESS LIVE STATIC HOLD TRAINING DEMONSTRATION!!!
BAR FOR BAR FITNESS LIVE STATIC HOLD TRAINING DEMONSTRATION!!!
6 Static Holds for Strong Legs After 50 (No Equipment)
6 Static Holds for Strong Legs After 50 (No Equipment)
How Can You Add Variety To Static Hold Isometric Exercises? - Home Workout Lab
How Can You Add Variety To Static Hold Isometric Exercises? - Home Workout Lab
INSANE Isometric Workout 🔥 (6 Static Holds That Will Destroy Your Muscles!)
INSANE Isometric Workout 🔥 (6 Static Holds That Will Destroy Your Muscles!)
ЭТИ 5 изометрических упражнений естественным образом повышают уровень тестостерона
ЭТИ 5 изометрических упражнений естественным образом повышают уровень тестостерона
How Do Static Holds Build Strength In Home Workouts? - Home Workout Lab
How Do Static Holds Build Strength In Home Workouts? - Home Workout Lab
7 Ancient Isometric Holds Shaolin Monks Use to Defy Aging
7 Ancient Isometric Holds Shaolin Monks Use to Defy Aging
10 Best Isometric Holds For Strength & Stability (No Equipment Needed)
10 Best Isometric Holds For Strength & Stability (No Equipment Needed)